Saturday, February 5, 2011

Punta della salute-drink cold water before & during ...

Drinking cold water before & during the exercise. This ... LifeMojoLifeMojo Home |Invite |RSS |SMS |Help |Login/registration HomeMy JourneyMy HomeGoalsPlanTrackMeasureReportsAnalysisBody AnalysisLifestyle AnalysisLifestyleLifestyle travel HomeTop RatedNutritionFitnessWellnessMotivationHealth GuidesHealth TipsCalories BurntNutritional ValueHealthy RecipesGlossaryHealth HomeHealth InsuranceCommunityForumsRoutesHealth StoreHealth Store HomeShopping cart health TipHealth health tips > Guides > 24 January, ' SMSSign 11Subscribe on UpHealth tip to 24 January, ' cold water of 11Drink before & during the exercise. This helps to improve stamina as lo brings down the core body temperature.

By breaking down the core body temperature, it takes longer to heat up and slow down. A study conducted in the United Kingdom showed that cyclists who drank drink chilled were able to bike 23 percent of drivers who have drunk hot liquids. Subjects claimed that he felt more comfortable while riding and felt more energetic.

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